Dr. Moshe Feldenkrais has developed a system that is many years ahead of conventional medical understanding.
— Martin Rossman, MD, Author
If you have a question you’d like to see answered, please send it to us, and we’ll be happy to send our reply and perhaps add it to our FAQs.
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Community classes are pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
– Wednesday, March 1
Rejuvenate Your Posture
– Saturday, March 18
Dancing with the How
– Saturday, March 18
Pain Free & Happy Hips
– Tuesday, March 21
The Feldenrais Gym with Josh
– Tuesday, March 28
As a career dancer and teacher, I am no longer feeling daily discomfort from the over-use of muscle groups, and I am more efficient with teaching movement. I truly believe that whatever you are pursuing in life, Feldenkrais can help you achieve your goal in a clear and gentle way.
- Lise Weber-Frutchey, Dancer and Choreographer
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Welcome to the Feldenkrais Institute
“Runners Hit Their Stride With Feldenkrais”
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing.
- Tony Trear, Tennis Teaching Pro and Ex-Pro Player