I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve greater range of motion and flexibility, and help all of us feel more comfortable in our bodies.
— Andrew Weil, MD, www.drweil.com
If you have a question you’d like to see answered, please send it to us, and we’ll be happy to send our reply and perhaps add it to our FAQs.
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.
MC/VISA/Discover accepted.
Call (212) 727-1014
Relief for Back Pain & Sciatica
– Saturday, April 28
Reducing Stress & Anxiety
– Saturday, April 28
Living the Embodied Life™: Feldenkrais, Meditation and Guided Inquiry
– September 14-16, 2018
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Practitioner Spotlight: Dorota Puchala
Read More
“Lost Art Of Bending Over: How Other Cultures Spare Their Spines”
Read More
What is Qigong?
Read More
Practitioner Spotlight - Margot Schaal
Read More
Terrific Twists Revealed
Read More
Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.