My son was severely neurologically injured in an athletic accident. David was able to do what no one else could do. I have witnessed the benefits of the Feldenkrais Method and the results are amazing. I now have my healthy normal child again.
— Myra Baltra, Parent
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
Please note: classes on Mon, 4/20: 12:30 and 1:45, Tues. 4/21: 12:30 and 5:30, Mon. 5/11: 12:30 and 1:45 and Mon. 5/18: 12:30 and 1:45 will be taught in chairs and limited to 9 students. Please use the link above to register in advance and secure your place!
**Weekly community class at 3:00 pm on Wednesdays is pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
Pain-Free Knees and Ankles
– Tuesday, April 28
Feldenkrais in Transit
– Thursday, April 30
The Key to Unlocking Your Ribcage
– Tuesday, May 5
The Biotensegrity Model & Dynamic Anatomy
– Thursday, May 7
Moving from the Middle
– Tuesday, May 12
As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
- Maria Luskin, Professor Emory University Medical School
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Welcome to the Feldenkrais Institute
“Runners Hit Their Stride With Feldenkrais”
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
The Feldenkrais Method for People with Chronic Pain
The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
- Marek Wyszynski, PT