The Feldenkrais Institute
Feldenkrais Therapy, Moshe Feldenkrais.”
The Feldenkrais Method is an extraordinarily effective approach to enhancement of posture, balance, movement and behavior.
— Sandy Burkhart, PT, Ph.D.
Get Your Free Guide…
A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.
Ongoing Public Classes
Something for Everyone
We've got what you're looking for: Three basics classes, ten open classes, one community class, one chair class and occasional "special interest" classes. If you are experiencing pain or are new to the Feldenkrais Method, we recommend that you start with the basics class. It will help you get oriented and ready for open classes.
Check this link for this week's cancellations or teacher substitutions (if any) and to register in advance for any class.
**Weekly community class at 3:00 pm on Wednesdays is pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
MC/VISA accepted.
Call (212) 727-1014
Up Next at the Institute
An Introduction to the Feldenkrais Method
– Thursday, July 31
Movie Night at the Feldenkrais Institute
– Tuesday, August 5
Improving Shoulder Comfort with the Feldenkrais Method
– Tuesday, August 12
The Radiant Actor
– Saturday, August 16
Accessing the Magic in Awareness Through Movement
– Thursday, August 21
Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
- Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Latest Blog Posts
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Read More
Welcome to the Feldenkrais Institute
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“Runners Hit Their Stride With Feldenkrais”
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Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
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The Feldenkrais Method for People with Chronic Pain
Read More
Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.
