The Feldenkrais Method has shown me how to balance my body and improve my flexibility.
— Chris Dudley, NBA Player, NY Knicks
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Weekly community class at 3:00 pm on Wednesdays is pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
Bones for Life
– 7 Mondays: June 15, 22, 29; July 6, 13, 20 and 27
Improve Your Sleep
– Tuesday, July 7
Pain-Free Knees and Ankles
– Tuesday, July 21
Improving Your Sense of Self
– Thursday, July 23
Advanced Awareness Through Movement
– Thursday, July 30
The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
- Marek Wyszynski, PT
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
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The Feldenkrais Method is a breakthrough in exercise technology.
- William I. Koch, Winner 1992 America’s Cup