Membership

Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
  • Learn more…
  • Get Blog Updates

    Sign up here to receive updates to our blog in your email.

    The Elusive Obvious Blog

    “Learning His Body, Learning to Dance”

    Entered on December 11, 2009 by FINY

    Posted in, Dance, For Practitioners, In the News, The Brain

    If you haven’t seen this amazing story of actor, Gregg Mozgala, and how he learned to dance, despite having cerebral palsy, you owe it to yourself to watch this.
    Choreographer Tamar Rogoff worked with Gregg to teach him how to use his body more efficiently, and the results are astounding. They also talk about nueroplasticity, your brains ability to change as it learns new skills, and the hope this kind of success story brings to anyone seeking a way to use their body better. 

    Read More

    Hospital Lobby Features Neuroplasticity

    Entered on May 27, 2009 by FINY

    Posted in, Musicians, The Brain

    Fran & Marlo Cowan (married 62 years) playing impromptu recital together in the atrium of the Mayo Clinic. He turned 90 in February.
    Who says piano playing isn’t a full bodied activity? 

    Read More

    Bringing the Brain Back to Reality

    Entered on May 20, 2009 by FINY

    Posted in, In the News, The Brain

    What’s happening when the machinery of the brain no longer records and reflects reality?  Read what researches are learning about the brain from Dr. V.S. Ramachandran’s work with phantom limb pain and Capgras syndrome.

    Read More

    Learning at the Movies

    Entered on June 23, 2008 by Admin

    Posted in, Athletics, The Brain

    Ask anyone whether they’ve seen “The Karate Kid”, and if they hesitate to recall it, all you need to say is “wax on, wax off”.

    Read More

    Categories




    Most Popular Posts

    Bringing the Brain Back to Reality (4)

    NEW! The Institute’s Practitioner Blog (3)

    The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence (0)

    The Feldenkrais Method: Stress-Free Exercise for People with Arthritis (0)

    Welcome to the Feldenkrais Institute (0)

    “Runners Hit Their Stride With Feldenkrais” (0)

    Free Download:  David Zemach-Bersin’s forward to Embodied Wisdom (0)

    The Feldenkrais Method for People with Chronic Pain (0)

    New Feldenkrais Article in Pain Practitioner (0)

    What Skillful Jumping Looks Like (0)



    Please join us for:

    The Feldenrais Gym with Josh
    Tuesday, March 28

    Seeing the Image Through Self and Space
    Wednesday, March 29

    Feldenkrais Biography: A Life in Movement
    Tuesday, April 4

    Seeing Clearly
    Friday Evening – Sun, April 7 – 9



    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book



    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014