Movement is Life

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself. 
—Moshe Feldenkrais

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The Elusive Obvious Blog

The Feldenkrais Method: Stress-Free Exercise for People with Arthritis

Entered on January 18, 2014 by FINY

Posted in, Articles, For Practitioners, In the News

Published in the January/February, 2013 issue of “Arthritis Self-Management,” this article address ways that the Feldenkrais Method can help those with arthritis.

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Free Download:  David Zemach-Bersin’s forward to Embodied Wisdom

Entered on October 12, 2010 by FINY

Posted in, Articles, For Practitioners

Click the link to read David Zemach-Bersin’s forward to the recently published Embodied Wisdom:  The Collected Papers of Moshe Feldenkrais, available now from the Institute’s book store. 

Forward to Embodied Wisdom (.pdf)

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The Feldenkrais Method for People with Chronic Pain

Entered on August 01, 2010 by FINY

Posted in, Articles, For Practitioners, In the News

Read Marek Wyszynski’s article (.pdf) in the Spring 2010 issue of The American Academy of Pain Management’s journal, The Pain Practitioner.
The article is an overview of the Feldenkrais Method for people suffering from chronic pain and practitioners who work with them. 

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Please join us for:

Pain Free & Happy Hip Joints
Tuesday, October 24

Free Your Jaw
Wednesday, November 1

In Good Hands
Sunday, November 5

Feldenkrais Relief for Your Neck and Shoulders
Sunday, November 5



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014