The Feldenkrais Method is changing the image in the motor cortex; and our brain, feeling the freedom of the new learning, rushes to meet it.
Arno Gruen, M.D., Psychiatrist

Feldenkrais Method Advanced Trainings

The Feldenkrais Institute is committed to creating exceptional post-graduate training for Feldenkrais Practitioners. Several times a year, the Institute offers programs taught by some of the leading Feldenkrais Trainers in the world. On occasion, students in the 4th year of their professional training program may be invited to attend selected workshops and advanced trainings.


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In this four-day advanced training, you will learn to understand how to elicit the fundamental movements of the spine, enabling you to communicate more effectively with the lower centers of the brain and facilitate potent change.

More info


Blog Posts - For Practitioners

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The Feldenkrais Method for People with Chronic Pain
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New Feldenkrais Article in Pain Practitioner
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Featured Products - For Practitioners



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Up Next at the Institute

Pain Free & Happy Hip Joints
– Tuesday, October 24

Free Your Jaw
– Wednesday, November 1

In Good Hands
– Sunday, November 5

Feldenkrais Relief for Your Neck and Shoulders
– Sunday, November 5

Pain-Free Knees and Ankles
– Wednesday, November 15