The Feldenkrais Method is a powerful way to unlock the secrets of our bodies. It allows the linking of movement, expression, and spontaneity, as well as providing an approach to healing physical and neurological injuries
James Oldham, M.D.

Feldenkrais Method Advanced Trainings

The Feldenkrais Institute is committed to creating exceptional post-graduate training for Feldenkrais Practitioners. Several times a year, the Institute offers programs taught by some of the leading Feldenkrais Trainers in the world. On occasion, students in the 4th year of their professional training program may be invited to attend selected workshops and advanced trainings.


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Introduction to the Primitives
Radical Insight Into Functional Integration
An Advanced Training with Dennis Leri

The Feldenkrais Institute of New York is proud to offer a beautiful video recording of an Advanced Training with Dennis Leri. It was exquisitely filmed at the Feldenkrais Institute of New York, by Feldenkrais Practitioner and Videographer, Juniper Perlis, and is available via Streaming Video on Demand or Digital Video Download.

For more information and to order, please click here.

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Solutions for Optimal Mobility guides participants in a wide range of innovative neuro-motor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders, stiff neck, weak wrists, vulnerable balance, and asymmetry.

More info

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In this four-day advanced training, you will learn to understand how to elicit the fundamental movements of the spine, enabling you to communicate more effectively with the lower centers of the brain and facilitate potent change.

More info


Blog Posts - For Practitioners

The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Read More

Welcome to the Feldenkrais Institute
Read More

Free Download:  David Zemach-Bersin’s forward to Embodied Wisdom
Read More

The Feldenkrais Method for People with Chronic Pain
Read More

New Feldenkrais Article in Pain Practitioner
Read More



Featured Products - For Practitioners



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Up Next at the Institute

More Shoulder Mobility
– Wednesday, August 30

Solutions for Optimal Mobility
– Tuesday - Sunday, September 5 - 10

Feldenkrais to Reduce Stress & Anxiety
– Saturday, September 23

Feldenkrais Relief for Back Pain & Sciatica
– Saturday, September 23

Meet the Author
– Monday, September 25