Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
Janie Cutliff, client

Our Store

Mindful Spontaneity

Price: $22.95
Format: Book

Please call 212-727-1014 to order.


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Ruthy Alon’s outstanding book offers a variety of new ATM lessons interspersed with creative information about improving body usage and is especially directed toward people with back problems. Ruthy writes in a warm conversational tone and presents many original ideas for Functional Integration. This is a newly revised edition.

× MAY CLASS CANCELLATIONS:
Thursday, May 16th 6:30 PM BASIC Class (Margot S)
Friday, May 17th 12:30 PM OPEN Class (Marek W)
Saturday, May 18th 3:30 PM COMMUNITY Class (Janet S)

MAY CLASS CANCELLATIONS:

Thursday, May 16th 6:30 PM
BASIC Class (Margot S)

Friday, May 17th 12:30 PM
OPEN Class (Marek W)

Saturday, May 18th 3:30 PM
COMMUNITY Class (Janet S)

Thank you for your cooperation!