Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
Janie Cutliff, client

Our Store

TMJ Health

Price: $75.00
Format: CD

Please call 212-727-1014 to order.


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The Feldenkrais program for eliminating jaw pain, tension, and other problems related to TMJ.  Nearly 50 million people in the U.S. suffer from jaw tension or dysfunction (TMJ syndrome). Millions more experience headaches, eyestrain, neck, shoulder and back problems which are directly related to mouth and jaw extension. TMJ Health offers 10 proven 25-minute Awareness Through Movement exercises which effectively address every important aspect of mouth and jaw functioning. The complete 4-CD set is enclosed in an album and includes an instruction booklet. The TMJ Health exercises are:

  1. Introduction
  2. Primary Movements of the Jaw
  3. Clarifying Movements of the Tongue
  4. Exploring Movements of the Lips
  5. The Neck-Jaw Connection
  6. The Head-Jaw Connection
  7. The Spine-Jaw Connection
  8. The Eye-Jaw Connection
  9. TMJ Health Through Visualization
  10. Your Body’s Power Center
  11. Putting It All Together
× MAY CLASS CANCELLATIONS:
Thursday, May 16th 6:30 PM BASIC Class (Margot S)
Friday, May 17th 12:30 PM OPEN Class (Marek W)
Saturday, May 18th 3:30 PM COMMUNITY Class (Janet S)

MAY CLASS CANCELLATIONS:

Thursday, May 16th 6:30 PM
BASIC Class (Margot S)

Friday, May 17th 12:30 PM
OPEN Class (Marek W)

Saturday, May 18th 3:30 PM
COMMUNITY Class (Janet S)

Thank you for your cooperation!