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Our most comprehensive package of services and discounts:

  • Your first private session FREE.
  • Discounts off unlimited private sessions.
  • Free unlimited classes
  • Discounts on events and products
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A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

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TMJ Health

Price: $75.00
Format: CD


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The Feldenkrais program for eliminating jaw pain, tension, and other problems related to TMJ.  Nearly 50 million people in the U.S. suffer from jaw tension or dysfunction (TMJ syndrome). Millions more experience headaches, eyestrain, neck, shoulder and back problems which are directly related to mouth and jaw extension. TMJ Health offers 10 proven 25-minute Awareness Through Movement exercises which effectively address every important aspect of mouth and jaw functioning. The complete 4-CD set is enclosed in an album and includes an instruction booklet. The TMJ Health exercises are:

  1. Introduction
  2. Primary Movements of the Jaw
  3. Clarifying Movements of the Tongue
  4. Exploring Movements of the Lips
  5. The Neck-Jaw Connection
  6. The Head-Jaw Connection
  7. The Spine-Jaw Connection
  8. The Eye-Jaw Connection
  9. TMJ Health Through Visualization
  10. Your Body’s Power Center
  11. Putting It All Together

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



As a career dancer and teacher, I am no longer feeling daily discomfort from the over-use of muscle groups, and I am more efficient with teaching movement. I truly believe that whatever you are pursuing in life, Feldenkrais can help you achieve your goal in a clear and gentle way.
- Lise Weber-Frutchey, Dancer and Choreographer



Coming Events...

Walking Better, Step by Step (fall series)
Tue, Sep 14, Oct 12, Nov 23, Dec 7

Making the Impossible Possible
Sat/Sun, Sept 25-26

WHY STRETCH?
Tue, Sept 28



Ongoing Public Classes


All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
24 class card for $240 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014



Featured Products

6-Class ATM Card - Service

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book