Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
Ann Barlaz, M.Ed.

Our Store

TMJ Health

Price: $75.00
Format: CD

Please call 212-727-1014 to order.


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The Feldenkrais program for eliminating jaw pain, tension, and other problems related to TMJ.  Nearly 50 million people in the U.S. suffer from jaw tension or dysfunction (TMJ syndrome). Millions more experience headaches, eyestrain, neck, shoulder and back problems which are directly related to mouth and jaw extension. TMJ Health offers 10 proven 25-minute Awareness Through Movement exercises which effectively address every important aspect of mouth and jaw functioning. The complete 4-CD set is enclosed in an album and includes an instruction booklet. The TMJ Health exercises are:

  1. Introduction
  2. Primary Movements of the Jaw
  3. Clarifying Movements of the Tongue
  4. Exploring Movements of the Lips
  5. The Neck-Jaw Connection
  6. The Head-Jaw Connection
  7. The Spine-Jaw Connection
  8. The Eye-Jaw Connection
  9. TMJ Health Through Visualization
  10. Your Body’s Power Center
  11. Putting It All Together

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



The Feldenkrais Method is a breakthrough in exercise technology.
- William I. Koch, Winner 1992 America’s Cup



Please join us for:

Pain-Free & Healthy Back Care
Tuesday, December 5

Rejuvenate Your Posture
Saturday, December 9



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book