Our most comprehensive package of services:
Please call 212-727-1014 to order.
Five Feldenkrais lessons done while you walk. Taught by Mark Reese, Feldenkrais trainer.
The five Awareness Through Movement exercises included in this set are the result of Mark Reese’s investigation into the function and improvement of walking. The exercises focus on balance, coordination, posture, rhythm and timing. This excellent program is intended to be used with a walkman-type CD player while walking and will be especially beneficial for people who walk as a primary means of exercise. The complete set is recorded on three 90-minute CDs enclosed in an album with a user’s guide. The Walking Awareness Through Movement titles are:
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
As a career dancer and teacher, I am no longer feeling daily discomfort from the over-use of muscle groups, and I am more efficient with teaching movement. I truly believe that whatever you are pursuing in life, Feldenkrais can help you achieve your goal in a clear and gentle way.
- Lise Weber-Frutchey, Dancer and Choreographer
Please join us for:
The Feldenrais Gym with Josh
Tuesday, March 28
Seeing the Image Through Self and Space
Wednesday, March 29
Feldenkrais Biography: A Life in Movement
Tuesday, April 4
Friday Evening – Sun, April 7 – 9
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Community classes are pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014