Moshe Feldenkrais' method is the only objective system of movement training I know of.
— Anna Halprin, Founder Dancers Workshop and Tamalpa Institute
For those coming frequently, the Institute membership quickly pays for itself and gives you significant discounts on all our services.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
20 class card for $200 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014
The Abs
– Tue, Feb 9th
Workstation & Keyboard Health
– Tue, Mar 23
As a career dancer and teacher, I am no longer feeling daily discomfort from the over-use of muscle groups, and I am more efficient with teaching movement. I truly believe that whatever you are pursuing in life, Feldenkrais can help you achieve your goal in a clear and gentle way.
- Lise Weber-Frutchey, Dancer and Choreographer
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
The Importance of the Knees
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“Can Running Actually Help Your Knees?”
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“Learning His Body, Learning to Dance”
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Federer’s Footwork Illustrates Feldenkrais Principles
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Travel Arrangements and Overnight Stays in NY
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Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.