The Feldenkrais Institute
Teaching the Art + Science of Human Movement + Physical Intelligence
As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
— Maria Luskin, Professor Emory University Medical School
Get Your Free Guide…
A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.
Membership
For those coming frequently, the Institute membership quickly pays for itself and gives you significant discounts on all our services.
Benefits:
- A FREE Functional Integration session to start you off
- FREE UNLIMITED weekly Awareness Through Movement Classes
- 20% off individual Functional Integration lessons with selected practitioners.
- 20% off weekend workshops, and over 33% off our 3-hour evening workshops
- 15% off books, CDs, DVDs, tapes, etc from our bookstore.
Membership Plans:
- Monthly: $100 / month (a minimum 3-month membership required)
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- Bi-annual: 2 payments of $550 (you get 1 month free)
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- Annual: 1 Annual payment of $1,000 (you get 2 months free)
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Cancellation / Refund Policy:
- Memberships automatically renew according to your payment plan (monthly, bi-annually, anually). Membership must be cancelled with at least 2-weeks advance written notice. (For example, if a member wishes to cancel effective June 1st, they must notify us in writing before May 15th. Otherwise, the member will be automatically charged for the following month.)
- Members paying annually who cancel after less than 6 months, or members paying bi-annually who cancel after less than 4 months, will be charged the monthly rate for months used in the year. This will be reflected in the refunded amount.
Ongoing Public Classes
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
20 class card for $200 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014
Up Next at the Institute
Summer Spine Essentials
– Tuesdays: July 13 and 27, Aug 10 and 24
Secrets of the Balanced Runner
– Sat, Aug 28th
Making the Impossible Possible
– Sat/Sun, Sept 25-26
Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
- Karl Pribram, M.D., Neuroscientist, Stanford Univ, Winner of the Havel Prize in Neuroscience
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Latest Blog Posts
New Feldenkrais Article in Pain Practitioner
Read More
What Skillful Jumping Looks Like
Read More
The Importance of the Knees
Read More
“Can Running Actually Help Your Knees?”
Read More
“Learning His Body, Learning to Dance”
Read More
As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
- Maria Luskin, Professor Emory University Medical School
