As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
— Maria Luskin, Professor Emory University Medical School
At the Feldenkrais® Institute of New York, we know that the more you use the Feldenkrais Method®, the better you will feel. We try to make our Classes, Individual Sessions and Workshops easily accessible with a variety of discount options.
Individual Sessions: To reduce the cost of Individual Functional Integration® sessions, we invite you to sign up for a six-pack series.
Classes: To reduce the cost of Feldenkrais Awareness Through Movement® classes, you may purchase a Six or Twelve Class Card.
Workshops: To lower the cost of Workshops, consider our popular Take 5 and Save program.
Membership: This is the Feldenkrais Institute’s ultimate discount package! It offers the greatest savings and allows you to use the Feldenkrais Method as often as you like.
Additional Monthly Specials & Discounts: To receive up-to-date information about our frequent specials and price reductions, please sign up to receive our emails. Or, pick up a copy of our monthly brochure. You can also view it online.
Cancellation / Refund Policy:
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Community classes are pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
Tune Up Your Yoga
– Sunday, May 7
Singing for Life
– Sunday, May 7
Feldenkrais & Emotional Health
– Tuesday, May 9
Feldenkrais Festival New York
– Sunday, May 14
Improving Your Posture with David Zemach-Bersin
– Sunday, May 21
Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Welcome to the Feldenkrais Institute
“Runners Hit Their Stride With Feldenkrais”
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra