Moshe Feldenkrais' method is the only objective system of movement training I know of.
— Anna Halprin, Founder Dancers Workshop and Tamalpa Institute
At the Feldenkrais® Institute of New York, we know that the more you use the Feldenkrais Method®, the better you will feel. We try to make our Classes, Individual Sessions and Workshops easily accessible with a variety of discount options.
Individual Sessions: To reduce the cost of Individual Functional Integration® sessions, we invite you to sign up for a six-pack series.
Classes: To reduce the cost of Feldenkrais Awareness Through Movement® classes, you may purchase a Six or Twelve Class Card.
Workshops: To lower the cost of Workshops, consider our popular Take 5 and Save program.
Membership: This is the Feldenkrais Institute’s ultimate discount package! It offers the greatest savings and allows you to use the Feldenkrais Method as often as you like.
Additional Monthly Specials & Discounts: To receive up-to-date information about our frequent specials and price reductions, please sign up to receive our emails. Or, pick up a copy of our monthly brochure. You can also view it online.
Cancellation / Refund Policy:
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
**Community classes are pay-what-you-can, with a suggested fee of $10.00.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $25
6 class card for $125
12 class card for $250
Members receive FREE unlimited classes and one FREE Functional Integration session every month
Call (212) 727-1014
– Wednesday, March 1
Rejuvenate Your Posture
– Saturday, March 18
Dancing with the How
– Saturday, March 18
Pain Free & Happy Hips
– Tuesday, March 21
The Feldenrais Gym with Josh
– Tuesday, March 28
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
The Effectiveness of the Feldenkrais Method: A Systematic Review of the Evidence
The Feldenkrais Method: Stress-Free Exercise for People with Arthritis
Welcome to the Feldenkrais Institute
“Runners Hit Their Stride With Feldenkrais”
Free Download: David Zemach-Bersin’s forward to Embodied Wisdom
Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
- Janie Cutliff, client