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Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
Janie Cutliff, client

Get Your Free Guide…

A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

Membership

For those coming frequently, the Institute membership quickly pays for itself and gives you significant discounts on all our services.

Benefits:

  • A FREE Functional Integration session to start you off
  • FREE UNLIMITED weekly Awareness Through Movement Classes
  • 20%  off individual Functional Integration lessons with selected practitioners.
  • 20% off weekend workshops, and over 33% off our 3-hour evening workshops
  • 15% off books, CDs, DVDs, tapes, etc from our bookstore.
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Membership Plans:

 

  • Monthly: $100 / month (a minimum 3-month membership required) Add to cart
  • Bi-annual:  2 payments of $550 (you get 1 month free) Add to cart
  • Annual: 1 Annual payment of $1,000 (you get 2 months free) Add to cart

Cancellation / Refund Policy:


 

     
  • Memberships automatically renew according to your payment plan (monthly, bi-annually, anually).  Membership must be cancelled with at least 2-weeks advance written notice. (For example, if a member wishes to cancel effective June 1st, they must notify us in writing before May 15th.  Otherwise, the member will be automatically charged for the following month.)
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  • Members paying annually who cancel after less than 6 months, or members paying bi-annually who cancel after less than 4 months, will be charged the monthly rate for months used in the year.  This will be reflected in the refunded amount.

Ongoing Public Classes


All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
24 class card for $240 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014



Up Next at the Institute

Walking Better, Step by Step (fall series)
– Tue, Sep 14, Oct 12, Nov 23, Dec 7

Making the Impossible Possible
– Sat/Sun, Sept 25-26

WHY STRETCH?
– Tue, Sept 28

Seeing Clearly
– Friday Evening – Sun, Oct 8–10


After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra



Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Featured Products

6-Class ATM Card - Service

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book



Latest Blog Posts

The Feldenkrais Method for People with Chronic Pain
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New Feldenkrais Article in Pain Practitioner
Read More

What Skillful Jumping Looks Like
Read More

The Importance of the Knees
Read More

“Can Running Actually Help Your Knees?”
Read More



The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
- Marek Wyszynski, PT