The Feldenkrais Institute
Teaching the Art + Science of Human Movement + Physical Intelligence
A few minutes of Feldenkrais can give you the flexibility and postural benefits of hours of stretching exercises.
— Anne Rosenthal, Ph.D.
Get Your Free Guide…
A roadmap to your best results with the Feldenkrais Method. Includes collected articles and a special essay by Dr. Feldenkrais.
Our Story
The Feldenkrais Institute of NY was founded in 2005. The partners of the Institute — Sheryl Field, Maria Lanaras, Marek Wyszynski and David Zemach-Bersin — pooled their experience, resources and a shared vision to open the nation’s largest center devoted to the work of Dr. Moshe Feldenkrais. The Institute offers the following programs and services for the public.
- Weekly public classes using Awareness Through Movement
- Evening and weekend workshops for the public
- Individual sessions using Functional Integration for adults and children
- Feldenkrais Professional Training Programs
- Graduate programs for Feldenkrais Practitioners
- Audio, video and print resources on The Feldenkrais Method
- In addition, the Institute shares space with The Feldenkrais Research Foundation, a 501(c)3 Charitable organization that funds research using The Feldenkrais Method
Ongoing Public Classes
All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
24 class card for $240 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014
Up Next at the Institute
Walking Better, Step by Step (fall series)
– Tue, Sep 14, Oct 12, Nov 23, Dec 7
Making the Impossible Possible
– Sat/Sun, Sept 25-26
WHY STRETCH?
– Tue, Sept 28
Seeing Clearly
– Friday Evening – Sun, Oct 8–10
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
Latest Blog Posts
The Feldenkrais Method for People with Chronic Pain
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New Feldenkrais Article in Pain Practitioner
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What Skillful Jumping Looks Like
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The Importance of the Knees
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“Can Running Actually Help Your Knees?”
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I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve greater range of motion, flexibility, and help us all feel more comfortable in our bodies.
- Andrew Weil, MD, www.drweil.com
