More...

Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
Ann Barlaz, M.Ed.

Get Your Free Guide…

A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

Space Rental

These big beautiful spaces can be rented for your yoga or pilates workshops, meditation retreats, company meetings and many other kinds of educational events.
Call 212-727-1014 to inquire about available dates and pricing.

TRAINING ROOM: Our 2,700 sf Training Room accomodates approximately 65-70 people lying on mats. We use the Training room for our Feldenkrais Method Professional Training Programs, classes and workshops, and we also rent it out for workshops and events (call 212-727-1014 to inquire about rentals). The Training Room is newly renovated (2006) with wood floors. Chairs, mats and additional A/V equipment can be rented for your workshop.


CLASS ROOM: Our 700 sf Class Room accomodates approximately 18-22 people lying on the floor on mats. This interior space sits away from street noise and is ideally suited for smaller workshops that benefit from a quiet atmosphere. The Class Room is newly renovated.



PRIVATE PRACTICE ROOMS: roomsimage vary in size from 115 sf to 165 sf. All six have tall windows facing onto 26th street. Two of our smaller rooms are available for monthly or long term rental (Call 212-727-1014 to inquire about renting.)


RESTROOMS: 1 women’s room with 3 stalls, 1 men’s room, and an ADA compliant restroom.

KITCHEN: The Institute has a small galley kitchen with refrigerator and microwave.

Ongoing Public Classes


All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
24 class card for $240 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014



Up Next at the Institute

Walking Better, Step by Step (fall series)
– Tue, Sep 14, Oct 12, Nov 23, Dec 7

Making the Impossible Possible
– Sat/Sun, Sept 25-26

WHY STRETCH?
– Tue, Sept 28

Seeing Clearly
– Friday Evening – Sun, Oct 8–10


The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
- Marek Wyszynski, PT



Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Featured Products

6-Class ATM Card - Service

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book



Latest Blog Posts

The Feldenkrais Method for People with Chronic Pain
Read More

New Feldenkrais Article in Pain Practitioner
Read More

What Skillful Jumping Looks Like
Read More

The Importance of the Knees
Read More

“Can Running Actually Help Your Knees?”
Read More



The Feldenkrais Method has given me the ability to do things in tennis I never could do before and has relieved my body of the pain accumulated from over twenty years of competitive playing.
- Tony Trear, Tennis Teaching Pro and Ex-Pro Player