The Feldenkrais Institute
Feldenkrais Therapy, Moshe Feldenkrais.”
Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
— Ann Barlaz, M.Ed.
Feldenkrais Classes
Awareness Through Movement
Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).
Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.
For your first class, please arrive at least 10 minutes prior to the scheduled class start time.
We recommend loose, comfortable clothing.
Mats, pads are provided.
All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.
MC/VISA/Discover accepted.
Call (212) 727-1014
Up Next at the Institute
Feldenkrais & Mindfulness
– Tuesday November 6
TMJ Health & Comfort
– Wednesday November 14
After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra
Individual Sessions
The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected. Call 212-727-1014 for an appointment.
Featured Products
The Grammar of Spontaneity, Vol. 2 - CD
The Grammar of Spontaneity, Vol. 1 - CD
Introduction to the Feldenkrais Method - CD
Focus on the Knees & Ankles - CD
Awareness Through Movement - Book
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I believe Marek Wyszynski's extraordinary (and usually unspoken) fluency in anatomy and physiology facilitate his lucid teaching of self awareness, self-correction and efficiency of movement — the Feldenkrais technique.
- George Green, M.D., Professor of Clinical Surgery, Columbia College of Physicians & Surgeons
