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The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
— Marek Wyszynski, PT

Get Your Free Guide…

A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

Ongoing Public Classes


All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
24 class card for $240 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014



Up Next at the Institute

Walking Better, Step by Step (fall series)
– Tue, Sep 14, Oct 12, Nov 23, Dec 7

Making the Impossible Possible
– Sat/Sun, Sept 25-26

WHY STRETCH?
– Tue, Sept 28

Seeing Clearly
– Friday Evening – Sun, Oct 8–10


The Feldenkrais Method is a breakthrough in exercise technology.
- William I. Koch, Winner 1992 America’s Cup



Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Featured Products

6-Class ATM Card - Service

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book



Latest Blog Posts

The Feldenkrais Method for People with Chronic Pain
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New Feldenkrais Article in Pain Practitioner
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What Skillful Jumping Looks Like
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The Importance of the Knees
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“Can Running Actually Help Your Knees?”
Read More



Just to let you know how much Feldenkrais has been helping me, it's been incredible. Aside from the physical benefits (and there has been significant improvement), it serves as a complete release of physical, mental and emotional tension. It helps me deal with the stress going on in my life; gives me the energy to persevere. Thanks!
- Ann Barlaz, M.Ed.