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The Feldenkrais Method is changing the image in the motor cortex; and our brain, feeling the freedom of the new learning, rushes to meet it.
— Arno Gruen, M.D., Psychiatrist

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Advanced Trainings

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The Essentials of The Embodied Life™: Feldenkrais®, Meditation and Guided Inquiry with Russell Delman

A special three day workshop with Russell Delman exploring The Embodied Life™. Open to open to Feldenkrais Practitioners, other health professionals and the general public. Please note: This is a Feldenkrais Access workshop. To register, please email info@feldenkraisaccess.com or call 646-820-5485.


September 14-16, 2018
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DYNAMIC ANATOMY AND AWARENESS THROUGH MOVEMENT
with Anastasi Siotas

Specifically designed for Feldenkrais Practitioners and Students, these one-day workshops will offer a functional and kinesthetic exploration of the musculoskeletal system in relation to Awareness Through Movement lessons. Discount available if purchasing all three workshops before April 7, 2018. Please note: This is a Feldenkrais Access workshop. To register, please email info@feldenkraisaccess.com or call 646-820-5485.


June 10, October 21, 2018
More info

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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



Feldenkrais starts your whole life moving in new directions, with new choices on every level of your life. You must experience it. Feldenkrais has had a tremendous impact on my life. It has taught me to really listen to myself. I now know I need not stay stuck in pain. It has helped me see that I have choices, that my patterns of movement, my patterns of emotional "sludge" can change.
- Janie Cutliff, client



Please join us for:

Feet First: Improve Your Balance
Wednesday, June 27

Living the Embodied Life™: Feldenkrais, Meditation and Guided Inquiry
September 14-16, 2018



Feldenkrais Classes

Awareness Through Movement

Basics Class: We recommend this class if you are new to the Feldenkrais Method.
Open Class: This class will build upon concepts that are introduced in the Basics Class.
Moving Out of Pain: This class is open to all, but tailored to those experiencing pain.
Community Class: Sponsored by the Feldenkrais Foundation, this class is open to all and is donation-based ($10 suggested).

Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

We recommend loose, comfortable clothing.
Mats, pads are provided.

All classes are drop-in.
Drop-in for $25
Register online for classes and receive 10% off.
10 class card for $220 Class Cards expire six months from date of purchase.

MC/VISA/Discover accepted.
Call (212) 727-1014



Featured Products

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book