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Membership

Our most comprehensive package of services and discounts:

  • Your first private session FREE.
  • Discounts off unlimited private sessions.
  • Free unlimited classes
  • Discounts on events and products
  • Learn more…

Get Your Free Guide…

A roadmap to your best results with the Feldenkrais Method.  Includes collected articles and a special essay by Dr. Feldenkrais.

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Evening Workshops

The institute offers 3-hour evening workshop twice a month on Tuesdays (usually the second and fourth Tuesday of the month). These workshops offer you an excellent opportunity to investigate particular themes of movement and particular functions in greater detail. You’ll also learn the cumulative power of doing two or three lessons in a row, and have a chance to learn some of the anatomy and physiology involved in particular patterns of action.

Summer Spine Essentials

Posture without Pain, Flexibility without Strain

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If you thought “24” was just a TV show or the number of hours in the day, it is also the number of vertebrae in your spine!  These four evening workshops will give you a healthier, happier and clearer understanding of how your spine works best and what’s going wrong when it doesn’t.  Discover the insights that lead to flexibility and vitality every time!


Tuesdays: July 13 and 27, Aug 10 and 24
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Individual Sessions

The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



After having suffered from severe shoulder problems and surgery, I have found lasting relief with the Feldenkrais Method.
- Gloria Jones, Atlanta Symphony Orchestra



Coming Events...

Summer Spine Essentials
Tuesdays: July 13 and 27, Aug 10 and 24

Secrets of the Balanced Runner
Sat, Aug 28th

Making the Impossible Possible
Sat/Sun, Sept 25-26



Ongoing Public Classes


All classes are drop-in. Get your first two classes for the price of one!
Drop-in for $20
6 class card for $90 (save 25%)
12 class card for $144 (save 40%)
20 class card for $200 (save 50%)
Members receive FREE unlimited classes
We recommend loose, comfortable clothing.
Mats, pads are provided. MC/VISA accepted.
Call (212) 727-1014



Featured Products

6-Class ATM Card - Service

The Grammar of Spontaneity, Vol. 2 - CD

The Grammar of Spontaneity, Vol. 1 - CD

Relaxercise - CD

Relaxercise - Book

Introduction to the Feldenkrais Method - CD

Focus on the Knees & Ankles - CD

Awareness Through Movement - Book