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Membership

Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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  • Evening Workshops

    The institute offers 3-hour evening workshop twice a month on Tuesdays (usually the second and fourth Tuesday of the month). These workshops offer you an excellent opportunity to investigate particular themes of movement and particular functions in greater detail. You’ll also learn the cumulative power of doing two or three lessons in a row, and have a chance to learn some of the anatomy and physiology involved in particular patterns of action.

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    Join Feldenkrais® Institute Co-founder Marek Wyszynski to explore Feldenkrais perspectives on posture and its improvement.


    Wednesday, July 12

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



    As a neuroscientist interested in the development and plasticity of the nervous system, it is gratifying to see how the Feldenkrais Method demonstrates these principles. The Feldenkrais Method has also greatly improved my personal quality of life — physically and emotionally — by reducing the restrictions and limitations I thought were permanent due to multiple sclerosis.
    - Maria Luskin, Professor Emory University Medical School



    Please join us for:

    The Annual Summer Awareness Through Movement® Intensive
    July 1 - 3 (Saturday - Monday)

    Dynamic Sitting
    Saturday, July 8

    Understanding and Improving Posture: a Feldenkrais Education Workshop
    Wednesday, July 12

    Your Neuroplasticity in Action
    Saturday, July 29



    Feldenkrais Classes

    Awareness Through Movement

    We offer a variety of classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $225

    MC/VISA accepted.
    Call (212) 727-1014



    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book