Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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  • Introductory Information…

    Would you like a collection of articles and information about using the Feldenkrais Method at the Feldenkrais Institute of New York?

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.

    The Feldenkrais Method Training Program has been a life changing experience, both personally and professionally. I have gained an understanding of the human body that no other discipline gave me and I am more effective with my clients. Knowing what a profound experience the training is, I am excited for anyone who is about to begin.
    - Marek Wyszynski, PT

    Please join us for:

    Bones for Life
    7 Mondays: August 24, 31, September 8, 21, October 12, 19, 26

    Free your neck for comfort
    Wednesday, October 14

    Pain Free & Happy Hips
    Tuesday, October 20

    How to sit safely and comfortably
    Wednesday, October 28

    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.

    **Weekly community class at 3:00 pm on Wednesdays is pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014

    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book