Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.

    Feldenkrais has studied the body in movement with a precision I have found nowhere else.
    - Peter Brook, Film & Stage Director

    Please join us for:

    Reclaiming Your Neurological Balance & Harmony
    Sunday, December 6

    Flexible Knees and Ankles
    Wednesday, December 9

    Bridging the Gap-Lower Extremities
    Friday - Sunday, December 11 - 13

    It’s All About the Buttocks
    Tuesday, December 15

    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.

    **Weekly community class at 3:00 pm on Wednesdays is pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014

    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book