Membership

Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
  • Learn more…
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    Why is posture so important? Good posture is structurally efficient. It both looks and feels good. With good posture, our skeleton is organized in such a way that our muscles don’t have to do the work of holding us upright. It protects our joints and allows us to experience our full length—or height— and enjoy our full capacity for flexibility and fluidity of movement.

    Discover your postural patterns and develop strategies for improving musculoskeletal organization.

    Date: Wednesday, July 12
    Times: 6:30 - 9:30 pmClick Here to Register Online
    Open to: Everyone
    Regular Tuition: $55 through July 11;
    $65 on the day of the event
    Member Tuition: $30
    Location: The Feldenkrais Institute
    134 W 26 Street, 2 Floor (between 6 & 7 Aves.)
    New York NY 10001

    Teacher: Marek Wyszynski

    imageInstitute Co-Director and Co-Founder Marek Wyszynski is a licensed Physical Therapist, a Certified Feldenkrais Practitioner and a former supervisor for the Lenox Hill Hospital’s New York Pain Treatment Program. He studied and worked with the world renowned physician Dr. Hans Kraus (the pioneer of trigger-point therapy and president Kennedy’s back pain physician). Since 1991 he has worked with people suffering from acute and chronic pain. Marek’s article: A Structured Physical Therapy Approach for Treating the Muscular Components of Chronic Pain Syndromes was published in The Journal of Back & Musculoskeletal Rehabilitation. He is also a former national fencing champion (Poland) and coach. Marek is the Director of Physical Therapy and Feldenkrais NYC (click here to visit the website).

    Cancellation Policy

    ● For 3-hour workshops with less than 24 hours notice, we will apply the full amount of your credit towards a future event.

    ● For single and multi-day workshops:
    • Received at least 8 days prior: A full refund minus a $50 administrative fee
    • Received 7 days to 24 hours prior: A full Feldenkrais Institute account credit minus a $50 administrative fee
    • Within 24 hours or during event: A 50% Feldenkrais Institute account credit, prorated on the days remaining, minus a $50 administrative fee

    Product Categories



    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.



    The Feldenkrais Method is a breakthrough in exercise technology.
    - William I. Koch, Winner 1992 America’s Cup



    Please join us for:

    The Annual Summer Awareness Through Movement® Intensive
    July 1 - 3 (Saturday - Monday)

    Dynamic Sitting
    Saturday, July 8

    Understanding and Improving Posture: a Feldenkrais Education Workshop
    Wednesday, July 12

    Your Neuroplasticity in Action
    Saturday, July 29



    Feldenkrais Classes

    Awareness Through Movement

    We offer a variety of classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.


    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $225

    MC/VISA accepted.
    Call (212) 727-1014



    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book