Our most comprehensive package of services:

  • UNLIMITED daily ATM Classes
  • A FREE Functional Integration every month
  • up to 50% off workshops
  • 15% off most bookstore products
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    This special workshop for actors with guest teacher Andrew Belser uses the Feldenkrais Method® to help us see with and through our whole selves. Actors at all levels will discover how ease—in our bodies, brains, effort, emotion and more—affects the quality of our seeing, opening us to see with greater depth, specificity, breadth, and resonance.

    This workshop explores how imagery influences our acting, and how our seeing forms and shapes our breath and text. You’ll find that seeing with spatial accuracy, fluidity, and energetic fullness can immediately free and deepen your acting. This approach is particularly useful in learning to trust ‘doing less,’ filling the stage or film frame with paradoxically more nuance, intensity, and depth.

    Andrew Belser teaches movement, voice, and acting, and directs the Arts and Design Research Incubator at Penn State University. He is the producer/director of FaceAge, a film installation exploring cross-generational interactions, and is writing a book titled, The Performer’s Field Guide to Applied Neuroscience. Belser’s work has included movement forms, voice/breath work, interdisciplinary theatre approaches, and solo work. For more information please visit Andrew’s website:

    Performing Arts Workshop: Sponsored by the Feldenkrais Foundation
    Take 5 workshop package not applicable.

    Date: Wednesday, March 29
    Times: 6:30 - 9:30 pmCall 212-727-1014 to register!
    Open to: Everyone
    Regular Tuition: $35 through March 28;
    $45 day of the event
    Member Tuition: $N/A
    Location: The Feldenkrais Institute
    134 W 26 St, 2 Floor (betw. 6 & 7 Aves)
    New York NY 10001

    Cancellation Policy: For 3-hr evenings—credit toward a future event. For single and multi-day workshops—full refunds are available minus a $75 administrative fee, provided we receive your written notice at least 14 days before the starting day of the workshop. With less than 14 days notice, the Institute will credit your tuition, minus the administrative fee, towards a future workshop.

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    Individual Sessions

    The most direct way to benefit from Feldenkrais is to work privately with one of our highly skilled practitioners. In Functional Integration lessons, the work is tailored specifically to your needs, the touch is gentle and communicative, and your comfort is respected.  Call 212-727-1014 for an appointment.

    Feldenkrais has studied the body in movement with a precision I have found nowhere else.
    - Peter Brook, Film & Stage Director

    Please join us for:

    The Feldenrais Gym with Josh
    Tuesday, March 28

    Seeing the Image Through Self and Space
    Wednesday, March 29

    Feldenkrais Biography: A Life in Movement
    Tuesday, April 4

    Seeing Clearly
    Friday Evening – Sun, April 7 – 9

    Feldenkrais Classes

    Awareness Through Movement

    We offer over a dozen classes every week with excellent teachers. No prior experience is necessary; your second class is free. If you are new to the Feldenkrais Method or are experiencing physical discomfort, we suggest that you start with our Basics Class. If you are already familiar with the Feldenkrais Method, jump in anywhere; come to any of our ten weekly Open Classes.

    Click HERE for up-to-date details and teacher substitutions (if any) and to register in advance for any class.

    **Community classes are pay-what-you-can, with a suggested fee of $10.00.

    For your first class, please arrive at least 10 minutes prior to the scheduled class start time.

    We recommend loose, comfortable clothing.
    Mats, pads are provided.

    All classes are drop-in. Get your first two classes for the price of one!
    Drop-in for $25
    6 class card for $125
    12 class card for $250

    Members receive FREE unlimited classes and one FREE Functional Integration session every month

    MC/VISA accepted.
    Call (212) 727-1014

    Featured Products

    The Grammar of Spontaneity, Vol. 2 - CD

    The Grammar of Spontaneity, Vol. 1 - CD

    Relaxercise - CD

    Relaxercise - Book

    Introduction to the Feldenkrais Method - CD

    Focus on the Knees & Ankles - CD

    Awareness Through Movement - Book